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Hi all! Mental Abuse is much more painful than physical abuse because you are consumed by your own thoughts. General Idea: In general, an emotionally abusive relationship occurs when there is a consistent pattern of abusive words and bullying behaviours that wear down a person's self-esteem and undermine their mental health. Emotional abuse's underlying goal is to control the other person by discrediting, isolating, and silencing them. It is one of the most difficult forms of abuse to identify because it can be subtle and insidious. It can, however, be overt and manipulative. In either case, emotional abuse can erode your self-esteem and cause you to question your perceptions and reality. Emotional abuse is the use of emotions to control another person to criticize, embarrass, shame, blame, or otherwise manipulate them. While dating and relationships are the most common, mental or emotional abuse can occur in any relationship, including friends, family members, and coworkers.  ...

  Hi all! If you change how you look at things, the things you look at change. The term "change" is ubiquitous. Don't force anyone to change or expect anything to change; instead, change yourself. "Keep taking time for yourself until you're back to being you." "Love yourself unconditionally in the same way that you love those closest to you despite their flaws." Perhaps some people did not actually change. Maybe you just didn't realize who they were. So never let your emotions get too deep because people can change into true colors at any time. The only people who deserve a special place in your life are those who have never made you feel as if you were options in theirs. The way you love yourself teaches others to love you. Life is about trusting your instincts, taking risks and finding happiness, learning from your mistakes, and accepting that everything changes. Sometimes our blindness causes us to lose sight. Everything evolves over time. I...